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Carrot Ginger Soup with Miso

Carrot Ginger Soup with Miso

Carrot Ginger Soup (photo by I.C.)

Isabel Cowles Murphy | Chef's Blade

Recently, I had a chill. Last Sunday, I believe it was. I may have behaved a bit badly on Saturday and warranted it. But whether it was the inklings of an illness, or just a bit of a post-champagne grog, I’ll never know: the soup I made that day cleared all of my troubles away. Later in the week, a friend felt flu-ish. I gave him a bowl and, as far as I can tell, he’s back to his good old rollicking self.

This soup is nothing to mess with. It is loaded with vitamins, antioxidants, immune-enhancers and most importantly, tons of flavor. If I were a germ, I’d scoot right out of my host body and prey upon someone else. So make sure your friends have batches on hand.

This particular carrot ginger soup came to me from the pages of Candle Café Cookbook, one of my favorite vegetarian cooking resources from one of my favorite vegetarian eating resources, the Candle Café in New York. I used to live around the corner and went there whenever I felt the urged to be elixed.


Carrott Soup (Photo I.C.)

Have you ever felt so energized by a meal that it literally feels as though all of the nutrition you just ate went straight into your bloodstream? That is how I feel when I eat a great, vegetarian meal. That is how I feel when I eat at Candle Café… and now, that I how I feel when I make their recipes at home.

Imagine my excitement when I found that I could buy the Candle Café cookbook and get that fix whenever I pleased? Elated, that’s how… as though some wonderful adrenal force was coursing through my veins. Some people take drugs; I take carrot soup.

I could go on and on about the recipes in that cookbook. Unlike so many restaurants, which seem to have trouble paring their industrial sized recipes down to the scale of a domestic kitchen, the folks at Candle Café make it possible for you to actually recreate their meals. Hold on, I feel a rush coming on.

I garnished this soup with another recipe (adapted slightly) from the book—a miso tahini dipping sauce with shaved carrots and ginger. It balanced the sweetness of the carrot puree with its rich, salty sesame flavor. I added a cold dollop of it onto the warm soup, and I must say, the temperature contrast was really dynamic and heightened the complementary flavors. If you don’t want to get sick, but you do want to get high… make this soup.

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