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On Nutrition: Food Trends

On Nutrition: Food Trends

The Monterey County Herald (Monterey, Calif.)

It’s been a tough year. And I for one am looking forward to the new decade ahead. What can we expect in food and nutrition news in 2010? Here are some global trends predicted by one research group (…with a few additional comments:

Food cocooning – A return to the comforts of home and a resurgence of family dinners and dinner parties. Hooray! Research confirms that families who eat meals together benefit emotionally as well as nutritionally. Children who eat meals with their families do better in school and are also less likely to fall into substance abuse, studies have found.

Simplicity – Restaurants and foodies will feature simple preparations with few ingredients. Yep, that chopped apple and some nuts tossed into a salad is now “trendy” as well as a simple way to add extra fiber, vitamins, minerals to meals.

Global comfort food – including baked comfort. I believe this may have something to do with the expansion of Cinnabons in airport terminals.

Local – farmers’ markets will gain even more prominence. And locally produced food will be more and more sought after. This means that I will plan to eat more spinach in California and more green chile in New Mexico. And all will be right with the world.

Need for treats – more “feel good” foods such as mini desserts are on the horizon. This trend may be one reason why childhood obesity is the number one top food story of the decade, according to a year-end survey.

Street food – A trend away from restaurants (I’ll believe it when I see it) and towards dining trucks, street vendors, informal and authentic ethnic food. This also brings into focus the third top food story of the decade … food safety concerns.